Movetox

Movetox is an innovative iOS app designed to combat screen addiction by transforming phone usage into healthy movement habits. It uniquely blocks distracting apps and unlocks them only when users walk a certain number of steps, encouraging physical activity through gamified step challenges. By integrating with Apple HealthKit, Movetox tracks movement and screen time, promoting a balanced digital lifestyle. The app supports family controls, allowing parents to manage screen time for their children effectively. With features like app blocking, digital detox tracking, and motivational walking challenges, Movetox helps users reduce phone dependency, improve physical health, and foster mindful technology use. Its engaging approach turns the struggle with screen addiction into a fun and rewarding experience, making it a valuable tool for anyone seeking to regain control over their device habits and enhance overall well-being.